Yoga for a healthy life
Fertility · Prenatal · Postnatal
Holistic healing, tailored to you. Personal trainers, dietitians and birthing experts — online, across 15 countries.
15+
Countries served
1:1
Personal teachers
Free
Demo session
Holistic
Yoga + diet + lifestyle
Tailored wellness
Given the uniqueness of you and your health needs, a tailored solution is essential. Sessions are customized to health status, body type and history of ailments — then refined as you progress.
Sessions customized to your health status, body type and history of any ailments.
Yoga plus consultation on diet, lifestyle, labor and lactation.
Designed around problem areas for effective results that address the root cause.
Programs
Customized sessions from first to third trimester, with diet, lifestyle, childbirth and lactation prep.
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Pelvic circulation, hormonal balance, fertility boosters and stress relief through yoga and counseling.
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Restore tissues, core and mood after baby with yoga, nutrition and sessions that fit your schedule.
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The MummaMove difference
Certified teachers, naturopaths, dietitians and birthing experts work together. We match you with the right trainer, design a session around your body, and stay with you through labor, lactation and recovery.
Meet the studioEvery step, every tear, every smile
Tailored guidance from a personal teacher.
Professional advice from a dietitian.
Support and strategies for lasting change.
Education and support for breastfeeding.
Guidance during the labor process.
Preparation for both partners.
MummaMove
Tell us about your health, trimester or fertility goals. We will match you with a teacher and a plan.
