MummaMove

Prenatal · Postnatal · Fertility

Women
Wellness Journey

Personal trainers, dietitians and birthing experts — online, across 15 countries.

Free Consultation Explore Programs

15+

Countries served

1:1

Personal teachers

Free

Demo session

Women

Yoga + diet + lifestyle

Tailored wellness

Personal trainers and a Women approach for your unique body

Given the uniqueness of you and your health needs, a tailored solution is essential. Sessions are customized to health status, body type and history of ailments — then refined as you progress.

Tailored Program

Sessions customized to your health status, body type and history of any ailments.

Women Approach

Yoga plus consultation on diet, lifestyle, labor and lactation.

End Goal

Designed around problem areas for effective results that address the root cause.

Programs

Transforming lives through tailored wellness

Prenatal Care Program

Customized pregnancy yoga, diet and lifestyle counseling, plus childbirth and lactation prep — designed around your health status, body type and history of ailments.

Postnatal Recovery Program

Repair tissues, regain shape, manage hormonal mood swings and rebuild strength with tailored yoga, diet and lifestyle changes — scheduled around you and your baby.

Fertility Rebalance Program

Relaxation, pelvic circulation, weight management, fertility boosters, hormonal balance and improved blood flow — with yoga, diet and lifestyle counseling tailored to your needs.

Women Wellness

The MummaMove difference

Not another generic maternity class

Certified teachers, naturopaths, dietitians and birthing experts work together. We match you with the right trainer, design a session around your body, and stay with you through labor, lactation and recovery.

Meet the studio

Every step, every tear, every smile

Our Women embrace

Personalized Instruction

Tailored guidance from a personal teacher.

Nutrition Counseling

Professional advice from a dietitian.

Lifestyle Coaching

Support and strategies for lasting change.

Lactation Readiness

Education and support for breastfeeding.

Labor Support

Guidance during the labor process.

Couples Labor Readiness

Preparation for both partners.

Client Voices Verified Journeys

Trusted across 15 nations

Hear from mothers and practitioners who transformed their pregnancy, birth preparation, and postpartum recovery with MummaMove.

📍 UAE
“The one-on-one sessions felt like having a private teacher and a dietitian in the same room. I felt stronger, calmer, and far more prepared for labor.”
Ananya M.
Pregnancy Care, Dubai

📍 UK
“They looked at root causes, not just asanas. The combination of yoga, pranayama and nutrition coaching changed how I felt in my body.”
Priya S.
Fertility Rebalance, London

📍 Singapore
“Classes flexed around my baby's naps. My core and pelvic floor came back slowly and safely, and the lactation guidance was a gift.”
Meera K.
Postnatal Recovery, Singapore

FAQ

More details about the sessions

Sessions are designed entirely around your schedule and preferences. We fine-tune each class to your health status, body type and medical history. Beyond yoga, you receive labor and birthing guidance, diet consultations and lifestyle modifications.