MummaMove

Women Wellness

pcod/pcos

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Personalized online care

pcod/pcos

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What you receive

Every step, every smile

free

Benefits

What clients can expect

reduced weight

Focus areas

relief

Women embrace

Care beyond the mat

Personalized Instruction

Tailored guidance from a personal teacher.

Nutrition Counseling

Professional advice from a dietitian.

Lifestyle Coaching

Support and strategies for lasting change.

Lactation Readiness

Education and support for breastfeeding.

Labor Support

Guidance during the labor process.

Couples Labor Readiness

Preparation for both partners.

Questions

Frequently asked

Sessions are designed entirely around your schedule and preferences. We fine-tune each class to your health status, body type and medical history. Beyond yoga, you receive labor and birthing guidance, diet consultations and lifestyle modifications.

MummaMove

Begin with a complimentary demo

Tell us about your health, trimester or fertility goals. We will match you with a teacher and a plan.

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